CF Mobility - Unlock your full range of motion
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coachedbylazar
When I first started training, I remember being flexible and having good mobility was a nightmare.
Everywhere I looked, all the advice I got was "stretch more"
However, not all of us like to stretch or have the time to stretch.
Am I right?
Well, lucky for you this guide will teach you how to improve your range of motion by changing your training routine completely.
With only 8 pages, you get a condensed, no-bullshit guide to mobility and stretching.
Tired of not being able to squat deep?
Well, what are you waiting for? Grab yourself a copy!
Unlock your full range of motion now!
Value
€11.99
Size
8.56 MB
Length
8 pages
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