FREE | 8 Week Squat Program

This beginner-intermediate squat program has the option to be run 2-3 days per week

When you download the PDF you will get:

• 8 Weeks of training designed to increase your leg SIZE and STRENGTH
• 3 Training Days Per Week
• Warm-Ups AND ACCESSORIES
• Phenomenal improvement in both your squat strength and leg size

If you're an intermediate-advanced lifter and you know what you're doing in the gym I'd suggest that you do all 3 days in the written week.

If you're a beginner-average lifter, pick 2 sessions from each week you would like to perform for the continuous 8 weeks.

When you finish the 8 weeks you can retest your maxes and perform the program from the start, this time doing it as written with all 3 days included!

If you have any questions, let me know on my Instagram or Twitter @lazarkavaji